The days of the week all carry their own special vibration. Of course, the specific vibration of the day will be influenced by the planets astrology , your own life circumstances and your own personal vibration, however each day has its own vibe that runs like an undercurrent for 24 hours. In Ancient times, the days of the week were named in accordance to the planets. Each day was special and signified a time to utilise the energy of each planetary god. It is interesting when you look back at the energetic meaning of the days of the week as they still organically ring true today. It is no coincidence that Saturday and Sunday are rest days, whereas the other days are considered part of the working week. Here is the energetic tone to each day of the week and how you can use this energy to to flow through life-. Monday is the day of the Moon, a day for stepping into our true potential, intuition and emotions.
Let’s stay connected
Schedule a Visit
Last night, my son told me he was sad that tomorrow was Monday. He explained that he can already feel the energy of Monday. There are two sets of Monday energy. You can choose the low energy one or the high vibe version. I consciously made the choice a few years back to see every Monday as the start to a new week of endless possibilities. Monday is something to celebrate. Something to rave about! Seriously, do you know more people in die on Monday mornings than any other time?
$10 Gift Card
Energy work is my favorite because no things are bad things inside this mind space. I align with my soul filling purpose and the passion that drives everything I will do and say for the week. I understand that not everyone feels incredible about Monday and that is first mindset shift that needs to change. Mondays have always been gold for me. Would you consider outsourcing things that you despise doing on Monday? What things could you incorporate into your schedule to make Monday more enjoyable?
Luckily, there are easy ways to boost your energy levels fast that could work for you. While exercise of any type may seem like the last thing you want to do when you wake up exhausted on a Monday morning, it could be exactly what you need to get your body and mind going. The real key to using exercise to increase your morning energy levels is to pick a form of exercise that you enjoy, not to see how close to the edge you can push yourself. Less intense exercise can include:. Really, anything that gets your blood pumping through your veins can supply the endorphin rush that will naturally increase your energy. The way you eat in the morning can set the tone for your day and have a serious impact on your energy levels. While reaching for a bagel or sugary cereal may sound like the best option to your sleepy brain, what you really need is protein. A protein-packed breakfast has the power to provide sustained energy levels throughout the morning without supplying the mid-morning crash that comes with starchy and sugary breakfasts. If you already know that Monday mornings are too hectic to make bacon and eggs, consider making egg muffins the night before by cooking eggs, veggies, breakfast meat and a little cheese in muffin tins. If your job allows it, put in your ear buds and listen to your favorite music while you work.